“By gaining understanding of your energy,
and learning to keep your natural energy alive,
you move in alignment with your natural voice.
In this way, we encounter destinations, callings, and people to whom we can say a deep yes.”
The Inner Seasons
We carry the elements within us. Our health is rooted in following natural rhythms. Everything in our body, down to the smallest detail, follows a certain rhythm. It is also healing to synchronize ourselves with the rhythm of the Earth and to live in harmony with the vibration of our soul.”
Services
Mana Flow 30 minutes: 60 € (bundle of 3: 160 €)
Mana Flow 60 minutes: 110 € (bundle of 3: 310 €)
For your health and happiness, I would like to share my developed sequence with you.
We need harmony within ourselves as a foundation. To support this, I will show you a holistic view of yoga, the fascial network, and energy levels. They lead to a particular way of seeing - both inwardly and outwardly.
The most beautiful thing would be for you to develop a clear feeling for your natural energy channel and to keep building on it.
And for you to notice differences in your life. Every spiritual and physical practice shows its effects in everyday life.
It is infinitely valuable to give yourself this care every day.
Mana Flow Storytelling 30 minutes: 70 € (bundle of 3: 200 €)
Mana Flow Storytelling 60 minutes: 130 € (bundle of 3: 370 €)
For your booking, and with any further questions, please write to me via my contact form. I will be happy to advise you on what you need.
The Mana Flow brings harmony to the inner cycle through
Winter (Meditation, Prayer) ~ Inner reflection & grounding ~
Spring (Breathwork) ~ Awakening & cleansing ~
Summer (Vinyasa, movement) ~ Blossoming ~
Autumn (Yin & Reiki elements, Yoga Nidra) ~ Letting go ~
*A prayer, in this context, is a way of connecting with the highest form of love you choose. It serves as a point of orientation, allowing us—alongside grounding ourselves—to also connect with our spiritual home.
In doing so, we do not turn toward something outside of ourselves, but rather toward the part within us that is still and holds our highest knowing. For example, in the yoga tradition, gods and goddesses always represent forms of energy that symbolize aspects within us (such as Shiva, the force of destruction and transformation, or Lakshmi, the goddess of abundance).
Storytelling,
is an art.
Have you ever observed how relaxed children are within their imagination?
We know that brain waves slow down during visualisation, dreaming, and creative flow—thereby making it easier for us to navigate change and life transitions. In psychology as well, scripting—or rescripting (in trauma therapy)—is an established method.
In Mana Flow Storytelling,
we create a story for your wellbeing, allowing inner images and your external environment to gently shift and align.
Alongside my experience in psychology, writing, and my sensitive perception, this is above all a creative process on your part. Your question is always embedded within a broader context of your life path, in order to perceive your natural voice and inner imagery in greater depth. In doing so, we also bring light to lost or hidden inner parts. This allows new options and perspectives to emerge.
Here, too, the balance of the inner seasons (inner reflection, awakening, blossoming, letting go) plays a central role in making the thread of your life path visible. Practical exercises in breath, movement, and energetic practice are individually tailored to you—so that they make sense for your unique path.
“Your body is the home of your inner images and stories, and therefore of all your feelings.
The stories you know, and those that have been distorted until now. The stories that arise from within you, and those your ancestors once lived. The ones you are ready to release, and those that are newly written through you.”
Wholeness and healing
As a psychologist, drawing on my many years of therapeutic experience with adults, children, and adolescents, there is one thing I feel is especially important to emphasize:
True healing arises where awareness truly comes into the body. The goal, or solution, is rarely a “quick fix” or a “high spiritual insight.”
The compassionate attention to all inner parts is relational work and accompanies us throughout our lives.
Here, we meet our humility in being human, and the aliveness of our body, which stores everything. It is a daily—and also beautiful—task to continually nourish ourselves in a coherent way on all levels. I offer impulses from my solid experience and am also happy to accompany you over a longer period of time. However, cultivating the relationship with yourself as the greatest gift is something only you can do.
