On your way to joy,
keep an eye out for coziness, cats and surfers. 
Here, where smiles are contagious.

Healing comes from nature.

We may observe and receive.

Yoga & Surf Bliss

Both are perfect for pure joy and bliss.
 Both work through absolute presence and nature.
In yoga philosophy, the elements of nature are reflected within us.
Both share the same intention: unity—with the self, with the ocean.
Surfing as a form of meditation.

 Surf bliss is more adrenaline-filled, driven by excitement.
 Yoga bliss is more oxytocin-rich, arising from closeness to the self.

Just as the waves of the ocean contribute to bliss,
 so do brain waves in yoga.
 In meditation and Yoga Nidra, Theta, Delta, and occasionally Gamma waves are possible.
 These frequencies are the gateway to deep healing on a quantum level.
 At these frequencies, the body cannot feel fear or worry—the key to experiencing inner freedom and joy.
 Note: Healing means unleashing your natural potential, not optimizing it.

In yoga, we have five bodies: physical, energetic, mental, wisdom, and bliss body.
Mana is a form of energy corresponding to the bliss body.
In this energy, we experience the self as peace and joy.
Here lies the origin of our being, and with it, the universal life force.

 You can find a Yoga Nidra (in German) for your first encounter with Mana in the MANA FLOW Shop.

What do you know?
(Not belief, not thought.) 

Knowledge is wisdom. Wisdom is power.
Power, to create freedom.