Let us move into peace.
Mana in flow is a state of completeness and contentment.
You live in your own unique rhythm,
 in harmony with your Self.


Wild and calm at the same time, known as a Blue Zone: a place that is home to some of the healthiest and happiest people in the world.
The art of balancing natural movement and rest, nourishing food for the body, and a sense of community and hospitality.

Mythology

 According to the myth, the story is about Daedalus and his son Icarus. They escape from the island of Crete by building wings made of feathers and wax.  Dädalus warned his son not fly too close to the sun. But Icarus is so thrilled by flying that he ignores the warning, 
andd flies high, higher above, too high. And the wax on his wings melts. He falls into the sea and drowns. 

Balance

Where do I find power and self-empowerment -  what makes me fly sky high?

How do I deal with needs and boundaries?

Strength

How does your inner peace becomes a force that changes the world?

Respect

Do we honour ourselves and others - 
and are we able to let go of guilt and shame?

A Prayer of Receiving 
from the seven spiritual directions

Sun -  the light 
Oceans and waters - the flow
Air and space - the breath and life force
Earth - home and nourishment
Ancestors - the spiritual roots
Underworld - the darkness and shadow,
the unconscious 
One's own heart - the soul's path

Identity

What do I stand for from the depth of my heart?

What guides me on my path?

Where do I find the point of stillness within my being?

Am I able to embrace a cosmic identity?